Toby Webb 7:31 row
1,009
Meters
7:31.8
Time
3:43.8
Pace
50
Calories
96
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 92 |
November 23, 2021 05:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.8 | 1,009 | 3:43.8 | 31 | 407 | 22 | 96 |
| 5:00.0 | 615 | 4:03.9 | 24 | 383 | 25 | 98 |
| 7:31.8 | 394 | 3:12.6 | 49 | 468 | 19 | 94 |
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Workout Graph
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