Toby Webb 6x6:00/1:30r row
6,476
Meters
36:00.0
Time
2:46.7
Pace
333
Calories
123
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,548 |
| Overall Time | 45:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 99 |
November 26, 2021 06:28:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,476 | 2:46.7 | 75 | 559 | 21 | 123 |
| 6:00.0 | 1,047 | 2:51.9 | 69 | 537 | 21 | 111 |
| 6:00.0 | 1,060 | 2:49.8 | 71 | 545 | 21 | 117 |
| 6:00.0 | 1,081 | 2:46.5 | 76 | 560 | 21 | 123 |
| 6:00.0 | 1,083 | 2:46.2 | 76 | 562 | 21 | 127 |
| 6:00.0 | 1,106 | 2:42.7 | 81 | 579 | 22 | 132 |
| 6:00.0 | 1,101 | 2:43.4 | 80 | 575 | 22 | 131 |
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.