Toby Webb 3x12:00/2:00r row
6,334
Meters
36:00.0
Time
2:50.5
Pace
324
Calories
132
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,371 |
| Overall Time | 42:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 708 |
| Drag Factor | 94 |
November 29, 2021 06:25:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,334 | 2:50.5 | 71 | 542 | 19 | 132 |
| 12:00.0 | 2,101 | 2:51.3 | 70 | 539 | 19 | 128 |
| 12:00.0 | 2,106 | 2:50.9 | 70 | 541 | 20 | 135 |
| 12:00.0 | 2,127 | 2:49.2 | 72 | 548 | 20 | 134 |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.