Toby Webb 7:03 row
1,012
Meters
7:03.7
Time
3:29.3
Pace
51
Calories
97
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 99 |
December 04, 2021 05:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,012 | 3:29.3 | 38 | 431 | 20 | 97 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 21 | 93 |
| 7:03.7 | 339 | 3:02.4 | 58 | 498 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.