Toby Webb 1x0:25/0:35r row
66
Meters
0:25.0
Time
3:09.3
Pace
3
Calories
105
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 181 |
| Overall Time | 1:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
December 15, 2021 07:18:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.0 | 66 | 3:09.3 | 52 | 477 | 24 | 105 |
| 0:25.0 | 65 | 3:12.3 | 49 | 469 | 24 | 105 |
| r115 |
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Workout Graph
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