Toby Webb 7:30 row
1,137
Meters
7:30.0
Time
3:17.8
Pace
57
Calories
94
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 170 |
| Drag Factor | 96 |
December 17, 2021 05:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:30.0 | 1,137 | 3:17.8 | 45 | 456 | 57 | 22 | 94 |
| 5:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 23 | 83 |
| 7:30.0 | 438 | 2:51.2 | 70 | 528 | 22 | 22 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.