Toby Webb 3x6:00/2:00r row
3,132
Meters
18:00.0
Time
2:52.4
Pace
160
Calories
110
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,175 |
| Overall Time | 24:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 99 |
January 27, 2022 06:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,132 | 2:52.4 | 68 | 535 | 19 | 110 |
| 6:00.0 | 1,014 | 2:57.5 | 63 | 515 | 19 | 105 |
| 6:00.0 | 1,045 | 2:52.2 | 68 | 535 | 19 | 112 |
| 6:00.0 | 1,073 | 2:47.7 | 74 | 555 | 20 | 114 |
| r43 |
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Workout Graph
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