Toby Webb 2x12:00/2:00r row
4,176
Meters
24:00.0
Time
2:52.4
Pace
213
Calories
114
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,205 |
| Overall Time | 28:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 483 |
| Drag Factor | 96 |
January 30, 2022 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,176 | 2:52.4 | 68 | 535 | 20 | 114 |
| 12:00.0 | 2,078 | 2:53.2 | 67 | 531 | 20 | 114 |
| 12:00.0 | 2,098 | 2:51.5 | 69 | 538 | 20 | 115 |
| r29 |
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Workout Graph
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