Toby Webb 4:00 row
778
Meters
4:00.0
Time
2:34.2
Pace
40
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 86 |
February 01, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 778 | 2:34.2 | 95 | 628 | 26 | 126 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 26 | 117 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 26 | 126 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 25 | 130 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 27 | 132 |
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Workout Graph
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