Toby Webb 2x12:00/2:00r row
4,359
Meters
24:00.0
Time
2:45.1
Pace
226
Calories
125
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,387 |
| Overall Time | 28:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 92 |
February 01, 2022 06:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,359 | 2:45.1 | 78 | 567 | 20 | 125 |
| 12:00.0 | 2,148 | 2:47.5 | 74 | 555 | 20 | 121 |
| 12:00.0 | 2,212 | 2:42.7 | 81 | 579 | 21 | 130 |
| r28 |
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Workout Graph
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