Toby Webb v12:00/2:00r...2 row
3,035
Meters
16:00.0
Time
2:38.1
Pace
160
Calories
133
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,121 |
| Overall Time | 20:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 96 |
February 07, 2022 06:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,035 | 2:38.1 | 88 | 604 | 22 | 133 | |
| 12:00.0 | 2,258 | 2:39.4 | 86 | 597 | 21 | 133 | |
| r: 2:00 | 73 | ||||||
| 4:00.0 | 776 | 2:34.6 | 95 | 625 | 25 | 133 | |
| r: 2:00 | 13 | ||||||
| r86 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.