Toby Webb 2x18:00/3:00r row
6,553
Meters
36:00.0
Time
2:44.8
Pace
340
Calories
121
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,584 |
| Overall Time | 42:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 698 |
| Drag Factor | 99 |
February 12, 2022 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,553 | 2:44.8 | 78 | 569 | 19 | 121 |
| 18:00.0 | 3,262 | 2:45.5 | 77 | 565 | 19 | 118 |
| 18:00.0 | 3,291 | 2:44.0 | 79 | 572 | 19 | 124 |
| r31 |
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Workout Graph
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UT2/1 2x18'