Toby Webb 10:00 row
1,812
Meters
10:00.0
Time
2:45.5
Pace
92
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 102 |
January 22, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,812 | 2:45.5 | 77 | 565 | 22 | 115 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 22 | 106 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 22 | 114 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 23 | 118 |
| 8:00.0 | 363 | 2:45.2 | 78 | 566 | 22 | 119 |
| 10:00.0 | 365 | 2:44.3 | 79 | 571 | 23 | 119 |
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Workout Graph
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