Toby Webb 3x11:00/2:00r row
5,711
Meters
33:00.0
Time
2:53.3
Pace
291
Calories
125
Heart Rate
| Rest Distance | 283 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,994 |
| Overall Time | 39:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 636 |
| Drag Factor | 82 |
February 19, 2023 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 5,711 | 2:53.3 | 67 | 531 | 19 | 125 |
| 11:00.0 | 1,861 | 2:57.3 | 63 | 516 | 19 | 119 |
| 11:00.0 | 1,902 | 2:53.5 | 67 | 530 | 19 | 125 |
| 11:00.0 | 1,948 | 2:49.4 | 72 | 547 | 19 | 131 |
| r283 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.