Toby Webb 29:00 row
4,950
Meters
29:00.0
Time
2:55.7
Pace
250
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 82 |
February 23, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 4,950 | 2:55.7 | 64 | 521 | 21 | 123 |
| 4:00.0 | 658 | 3:02.3 | 58 | 498 | 20 | 105 |
| 8:00.0 | 664 | 3:00.7 | 59 | 504 | 21 | 113 |
| 12:00.0 | 677 | 2:57.2 | 63 | 516 | 22 | 119 |
| 16:00.0 | 688 | 2:54.4 | 66 | 527 | 24 | 124 |
| 20:00.0 | 689 | 2:54.1 | 66 | 528 | 22 | 127 |
| 24:00.0 | 693 | 2:53.1 | 67 | 531 | 21 | 130 |
| 28:00.0 | 702 | 2:50.9 | 70 | 541 | 20 | 134 |
| 29:00.0 | 181 | 2:45.7 | 77 | 564 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
29' (5-4-3-2-1...) r20,21,22,23,24