Toby Webb 2x18:00/4:00r row
6,768
Meters
36:00.0
Time
2:39.5
Pace
356
Calories
141
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,794 |
| Overall Time | 44:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 850 |
| Drag Factor | 88 |
April 08, 2023 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,768 | 2:39.5 | 86 | 596 | 23 | 141 |
| 18:00.0 | 3,357 | 2:40.8 | 84 | 589 | 23 | 137 |
| 18:00.0 | 3,410 | 2:38.3 | 88 | 603 | 24 | 145 |
| r26 |
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Workout Graph
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Ham & Eggs