Toby Webb 2x18:00/5:00r row
6,773
Meters
36:00.0
Time
2:39.4
Pace
357
Calories
136
Heart Rate
| Rest Distance | 332 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,105 |
| Overall Time | 46:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 844 |
| Drag Factor | 95 |
April 17, 2023 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,773 | 2:39.4 | 86 | 597 | 23 | 136 |
| 18:00.0 | 3,380 | 2:39.7 | 86 | 595 | 23 | 133 |
| 18:00.0 | 3,392 | 2:39.1 | 87 | 598 | 24 | 140 |
| r332 |
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Workout Graph
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Ham & Eggs