Toby Webb 1x29:00/r row
4,983
Meters
29:00.0
Time
2:54.5
Pace
254
Calories
127
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 5,001 |
| Overall Time | 29:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 626 |
| Drag Factor | 145 |
September 30, 2023 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 4,983 | 2:54.5 | 66 | 526 | 22 | 127 |
| 29:00.0 | 4,984 | 2:54.5 | 66 | 526 | 22 | 127 |
| r18 |
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Workout Graph
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29' Pyramid