30:00.0 row on December 08, 2023

Toby Webb 30:00.0 row

4,922

Meters

30:00.0

Time

3:02.8

Pace

249

Calories

Average Watts	57
Calories Per Hour	497

Workout
Dynamic RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2x15’3’r 18-20-22-20-18/ 4’@20 1’@24x3