Toby Webb 2x18:00/3:00r row
6,101
Meters
36:00.0
Time
2:57.0
Pace
310
Calories
125
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,229 |
| Overall Time | 42:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 719 |
| Drag Factor | 90 |
January 25, 2024 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,101 | 2:57.0 | 63 | 517 | 19 | 125 |
| 18:00.0 | 3,021 | 2:58.7 | 61 | 510 | 19 | 124 |
| 18:00.0 | 3,080 | 2:55.3 | 65 | 523 | 19 | 127 |
| r128 |
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Workout Graph
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