Toby Webb 10:00 row
1,670
Meters
10:00.0
Time
2:59.6
Pace
83
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 102 |
January 31, 2024 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,670 | 2:59.6 | 60 | 507 | 19 | 105 |
| 2:00.0 | 318 | 3:08.6 | 52 | 479 | 18 | 96 |
| 4:00.0 | 320 | 3:07.5 | 53 | 482 | 18 | 98 |
| 6:00.0 | 336 | 2:58.5 | 61 | 511 | 19 | 105 |
| 8:00.0 | 343 | 2:54.9 | 65 | 525 | 20 | 110 |
| 10:00.0 | 353 | 2:49.9 | 71 | 545 | 23 | 116 |
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Workout Graph
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