Toby Webb 3x12:00/3:00r row
5,964
Meters
36:00.0
Time
3:01.0
Pace
300
Calories
114
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,007 |
| Overall Time | 45:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 19 |
| Stroke Count | 702 |
| Drag Factor | 90 |
February 20, 2024 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 5,964 | 3:01.0 | 59 | 502 | 19 | 114 |
| 12:00.0 | 1,993 | 3:00.6 | 59 | 504 | 19 | 116 |
| 12:00.0 | 1,984 | 3:01.4 | 59 | 501 | 20 | 115 |
| 12:00.0 | 1,988 | 3:01.0 | 59 | 502 | 19 | 112 |
| r43 |
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Workout Graph
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