Toby Webb v15:00/r...8 row
10,473
Meters
1:06:00.0
Time
3:09.0
Pace
526
Calories
109
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,473 |
| Overall Time | 1:06:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Stroke Count | 1176 |
| Drag Factor | 89 |
February 26, 2024 07:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:00.0 | 10,473 | 3:09.0 | 52 | 478 | 17 | 109 |
| 15:00.0 | 2,494 | 3:00.4 | 60 | 505 | 18 | 114 |
| 1:30.0 | 159 | 4:43.0 | 15 | 353 | 17 | 101 |
| 15:00.0 | 2,471 | 3:02.1 | 58 | 499 | 17 | 116 |
| 1:30.0 | 139 | 5:23.7 | 10 | 335 | 15 | 102 |
| 15:00.0 | 2,434 | 3:04.8 | 55 | 490 | 18 | 115 |
| 1:30.0 | 153 | 4:54.1 | 14 | 347 | 17 | 103 |
| 15:00.0 | 2,439 | 3:04.5 | 56 | 491 | 19 | 116 |
| 1:30.0 | 192 | 3:54.3 | 27 | 393 | 19 | 107 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.