30:00.0 row on November 21, 2008

Toby Webb 30:00.0 row

6,771

Meters

30:00.0

Time

2:12.9

Pace

406

Calories

Average Watts	149
Calories Per Hour	812

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

at 3x10' 5'r 85% max hr154