Toby Webb 3x11:00/2:00r row
5,505
Meters
33:00.0
Time
2:59.8
Pace
277
Calories
116
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,572 |
| Overall Time | 39:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 647 |
| Drag Factor | 106 |
April 05, 2024 07:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 5,505 | 2:59.8 | 60 | 507 | 19 | 116 |
| 11:00.0 | 1,828 | 3:00.5 | 59 | 504 | 19 | 113 |
| 11:00.0 | 1,834 | 2:59.9 | 60 | 506 | 19 | 115 |
| 11:00.0 | 1,844 | 2:58.9 | 61 | 510 | 19 | 121 |
| r67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.