Toby Webb 2x11:00/2:00r row
3,743
Meters
22:00.0
Time
2:56.3
Pace
190
Calories
116
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,763 |
| Overall Time | 26:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 419 |
| Drag Factor | 129 |
April 18, 2024 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 3,743 | 2:56.3 | 64 | 519 | 19 | 116 |
| 11:00.0 | 1,842 | 2:59.1 | 61 | 509 | 19 | 110 |
| 11:00.0 | 1,901 | 2:53.5 | 67 | 530 | 19 | 122 |
| r20 |
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Workout Graph
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