Toby Webb 6x6:00/1:00r row
6,227
Meters
36:00.0
Time
2:53.4
Pace
317
Calories
119
Heart Rate
| Rest Distance | 161 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,388 |
| Overall Time | 42:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 736 |
| Drag Factor | 98 |
April 22, 2024 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,227 | 2:53.4 | 67 | 530 | 19 | 119 |
| 6:00.0 | 1,030 | 2:54.7 | 66 | 525 | 19 | 112 |
| 6:00.0 | 1,042 | 2:52.7 | 68 | 533 | 20 | 117 |
| 6:00.0 | 1,039 | 2:53.2 | 67 | 531 | 19 | 120 |
| 6:00.0 | 1,037 | 2:53.5 | 67 | 530 | 20 | 122 |
| 6:00.0 | 1,039 | 2:53.2 | 67 | 531 | 20 | 123 |
| 6:00.0 | 1,040 | 2:53.0 | 68 | 532 | 20 | 123 |
| r161 |
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Workout Graph
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6x6'(3'r18;2'r20'1'r22) 1'R