Toby Webb 29:00 row
4,998
Meters
29:00.0
Time
2:54.0
Pace
251
Calories
118
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 106 |
April 24, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:00.0 | 4,998 | 2:54.0 | 66 | 528 | 251 | 19 | 118 |
| 3:00.0 | 517 | 2:54.0 | 66 | 528 | 26 | 18 | 107 |
| 6:00.0 | 516 | 2:54.4 | 66 | 527 | 26 | 19 | 111 |
| 9:00.0 | 516 | 2:54.4 | 66 | 527 | 26 | 19 | 113 |
| 12:00.0 | 519 | 2:53.4 | 67 | 530 | 26 | 20 | 118 |
| 15:00.0 | 519 | 2:53.4 | 67 | 530 | 26 | 21 | 120 |
| 18:00.0 | 521 | 2:52.7 | 68 | 533 | 26 | 20 | 122 |
| 21:00.0 | 519 | 2:53.4 | 67 | 530 | 26 | 20 | 122 |
| 24:00.0 | 513 | 2:55.4 | 65 | 523 | 26 | 19 | 123 |
| 27:00.0 | 515 | 2:54.7 | 66 | 525 | 26 | 19 | 122 |
| 29:00.0 | 344 | 2:54.4 | 66 | 527 | 17 | 19 | 122 |
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Workout Graph
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29': 5'r18,4'r19,3'r20,2'r21,1'r22...