Toby Webb 3x11:00/2:00r row
5,676
Meters
33:00.0
Time
2:54.4
Pace
289
Calories
122
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,724 |
| Overall Time | 39:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 648 |
| Drag Factor | 90 |
April 30, 2024 06:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 5,676 | 2:54.4 | 66 | 527 | 19 | 122 |
| 11:00.0 | 1,839 | 2:59.4 | 61 | 508 | 19 | 119 |
| 11:00.0 | 1,918 | 2:52.0 | 69 | 536 | 20 | 121 |
| 11:00.0 | 1,919 | 2:51.9 | 69 | 536 | 20 | 127 |
| r48 |
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Workout Graph
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