Toby Webb 3:00 row
687
Meters
3:00.0
Time
2:11.0
Pace
40
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 107 |
August 07, 2024 06:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 33 | 136 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 33 | 126 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 33 | 137 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 35 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.