Toby Webb 5:00 row
966
Meters
5:00.0
Time
2:35.2
Pace
51
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 110 |
August 08, 2024 07:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 24 | 120 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 22 | 108 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 20 | 115 |
| 3:00.0 | 181 | 2:45.7 | 77 | 564 | 21 | 119 |
| 4:00.0 | 201 | 2:29.2 | 105 | 662 | 28 | 125 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 33 | 133 |
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Workout Graph
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