Toby Webb 15:00 row
2,587
Meters
15:00.0
Time
2:53.9
Pace
130
Calories
109
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 107 |
August 10, 2024 06:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,587 | 2:53.9 | 66 | 528 | 21 | 109 |
| 3:00.0 | 455 | 3:17.8 | 45 | 455 | 23 | 96 |
| 6:00.0 | 519 | 2:53.4 | 67 | 530 | 21 | 107 |
| 9:00.0 | 562 | 2:40.1 | 85 | 593 | 24 | 116 |
| 12:00.0 | 534 | 2:48.5 | 73 | 551 | 21 | 114 |
| 15:00.0 | 518 | 2:53.7 | 67 | 529 | 18 | 113 |
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Workout Graph
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