Toby Webb 12:00 row
2,476
Meters
12:00.0
Time
2:25.3
Pace
137
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 360 |
| Drag Factor | 106 |
August 10, 2024 07:03:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,476 | 2:25.3 | 114 | 691 | 30 | 141 |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 29 | 131 |
| 6:00.0 | 613 | 2:26.8 | 111 | 680 | 30 | 139 |
| 9:00.0 | 619 | 2:25.3 | 114 | 691 | 30 | 145 |
| 12:00.0 | 636 | 2:21.5 | 124 | 725 | 31 | 151 |
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Workout Graph
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