Toby Webb 2x25:00/3:00r row
8,965
Meters
50:00.0
Time
2:47.3
Pace
463
Calories
120
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,992 |
| Overall Time | 56:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 981 |
| Drag Factor | 115 |
August 26, 2024 07:29:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,965 | 2:47.3 | 75 | 557 | 19 | 120 |
| 25:00.0 | 4,487 | 2:47.1 | 75 | 557 | 19 | 116 |
| 25:00.0 | 4,477 | 2:47.5 | 74 | 556 | 20 | 124 |
| r27 |
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Workout Graph
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