Toby Webb 2x18:00/5:00r row
6,731
Meters
36:00.0
Time
2:40.4
Pace
354
Calories
126
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,754 |
| Overall Time | 46:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 102 |
September 01, 2024 07:24:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,731 | 2:40.4 | 85 | 591 | 22 | 126 |
| 18:00.0 | 3,344 | 2:41.4 | 83 | 586 | 22 | 124 |
| 18:00.0 | 3,386 | 2:39.4 | 86 | 596 | 22 | 129 |
| r23 |
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Workout Graph
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