Toby Webb 10:00 row
1,693
Meters
10:00.0
Time
2:57.2
Pace
85
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 107 |
September 04, 2024 07:41:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,693 | 2:57.2 | 63 | 516 | 18 | 116 |
| 2:00.0 | 336 | 2:58.5 | 61 | 511 | 19 | 115 |
| 4:00.0 | 341 | 2:55.9 | 64 | 521 | 19 | 117 |
| 6:00.0 | 340 | 2:56.4 | 64 | 519 | 19 | 118 |
| 8:00.0 | 337 | 2:58.0 | 62 | 513 | 18 | 116 |
| 10:00.0 | 340 | 2:56.4 | 64 | 519 | 19 | 117 |
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Workout Graph
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