Toby Webb 2x20:00/3:00r row
7,242
Meters
40:00.0
Time
2:45.7
Pace
375
Calories
113
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,269 |
| Overall Time | 46:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 732 |
| Drag Factor | 106 |
September 09, 2024 06:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Coach Bergenroth App
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,242 | 2:45.7 | 77 | 564 | 18 | 113 |
| 20:00.0 | 3,615 | 2:45.9 | 77 | 563 | 18 | 117 |
| 20:00.0 | 3,627 | 2:45.4 | 77 | 566 | 18 | 120 |
| r27 |
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Workout Graph
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