Toby Webb 10:00 row
1,826
Meters
10:00.0
Time
2:44.2
Pace
93
Calories
115
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 103 |
September 19, 2024 06:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,826 | 2:44.2 | 79 | 571 | 20 | 115 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 20 | 107 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 19 | 110 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 20 | 114 |
| 8:00.0 | 388 | 2:34.6 | 95 | 625 | 23 | 125 |
| 10:00.0 | 357 | 2:48.0 | 74 | 553 | 20 | 120 |
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Workout Graph
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