Toby Webb 2x25:00/3:00r row
8,718
Meters
50:00.0
Time
2:52.0
Pace
446
Calories
114
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,753 |
| Overall Time | 56:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 106 |
September 23, 2024 07:06:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,718 | 2:52.0 | 69 | 536 | 20 | 114 |
| 25:00.0 | 4,369 | 2:51.6 | 69 | 538 | 20 | 114 |
| 25:00.0 | 4,349 | 2:52.4 | 68 | 534 | 20 | 115 |
| r35 |
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Workout Graph
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