Toby Webb 2x25:00/3:00r row
8,817
Meters
50:00.0
Time
2:50.1
Pace
453
Calories
112
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,848 |
| Overall Time | 56:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 926 |
| Drag Factor | 105 |
September 24, 2024 06:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
No
Entered
Coach Bergenroth App
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,817 | 2:50.1 | 71 | 544 | 18 | 112 |
| 25:00.0 | 4,420 | 2:49.6 | 72 | 546 | 18 | 116 |
| 25:00.0 | 4,398 | 2:50.5 | 71 | 542 | 19 | 118 |
| r31 |
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Workout Graph
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