30:00.0 row on February 12, 2009

Toby Webb 30:00.0 row

6,319

Meters

30:00.0

Time

2:22.4

Pace

358

Calories

Average Watts	121
Calories Per Hour	716

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

ss 2x15' 3'r @7:30, 20 strokes at race pace