30:00.0 row on February 18, 2009

Toby Webb 30:00.0 row

6,364

Meters

30:00.0

Time

2:21.4

Pace

363

Calories

Average Watts	124
Calories Per Hour	725

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

ss max 80% hr 2x15' end hr140