30:00.0 row on February 23, 2009

Toby Webb 30:00.0 row

6,257

Meters

30:00.0

Time

2:23.8

Pace

352

Calories

Average Watts	118
Calories Per Hour	704

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

2x15 18-22 ss 3'r sick???