Stephen Clark 41:24 row
9,017
Meters
41:24.5
Time
2:17.7
Pace
521
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 949 |
| Drag Factor | 118 |
April 24, 2025 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:24.5 | 9,017 | 2:17.7 | 134 | 760 | 521 | 21 | 140 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 | 127 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 19 | 130 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 | 134 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 | 136 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 | 140 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 | 146 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 | 148 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 152 |
| 41:24.5 | 310 | 2:16.2 | 138 | 775 | 18 | 24 | 153 |
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Workout Graph
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HR 140