Stephen Clark 1:00:00 row
13,140
Meters
1:00:00.0
Time
2:16.9
Pace
764
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 119 |
May 11, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,140 | 2:16.9 | 136 | 768 | 764 | 21 | 142 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 18 | 121 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 19 | 129 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 | 131 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 20 | 136 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 | 138 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 21 | 141 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 144 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 | 148 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 | 151 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 | 154 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 | 156 |
| 1:00:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ave HR 142