Stephen Clark 10:00 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
114
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 118 |
May 29, 2025 03:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 114 | 18 | 115 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 18 | 113 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 17 | 112 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 18 | 113 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 18 | 115 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 20 | 124 |
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Workout Graph
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