Stephen Clark 10:00 row
2,079
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 119 |
May 31, 2025 05:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 115 | 18 | 113 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 18 | 108 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 18 | 111 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 18 | 112 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 18 | 116 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.