Stephen Clark 10:00 row
2,094
Meters
10:00.0
Time
2:23.2
Pace
117
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 120 |
June 02, 2025 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 117 | 19 | 119 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 19 | 115 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 18 | 115 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 19 | 116 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 19 | 120 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 22 | 131 |
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Workout Graph
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