Stephen Clark v10:00/3:00r...1 row
2,098
Meters
10:00.0
Time
2:22.9
Pace
118
Calories
116
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,118 |
| Overall Time | 13:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 118 |
June 07, 2025 05:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 18 | 116 | |
| 10:00.0 | 2,097 | 2:23.0 | 120 | 711 | 18 | 116 | |
| r: 3:00 | 20 | ||||||
| r20 |
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Workout Graph
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