Stephen Clark 10:00 row
2,187
Meters
10:00.0
Time
2:17.1
Pace
126
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 119 |
June 13, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 126 | 21 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 20 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 20 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 20 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 21 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 24 |
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Workout Graph
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